We’re in a place of processing emotions from the last year, a place of integration of spiritual and energetic work, a place where so much is changing and transforming internally, a place where it feels like we're being remembered + remade from the inside out.
Read MoreI can only imagine what these days have felt like for you. How there's been moments where it feels like the whole world is crashing down upon you, times where your mind feels like a battlefield, pulled in 8 million different directions and scenarios, your heart broken, mourning the loss of what was and what will be, your body crushed with anxiety and fear of the unknown for you, your loved ones, your precious babies.
Read MoreThere are so many lessons + whisperings of growth weaved into every single moment, even the seemingly small ones, and especially the hard ones.
It's when we really let them permeate deep into our being, let the old skin shed, and allow the experiences + emotions to fully change us that we emerge transformed into a version of the woman we've always known ourselves to be.
she’s still there.
she never left.
444 is not just any number, it represents something much bigger
Read MoreThis is what inspires me:
Real families living real life, living hard stuff, living real love.
You feel me?
Read MoreWhat if instead of avoiding/resisting/demonizing what IS, what if we sat with it and simply asked what it was here to teach us?
Read MoreAnd it’s not what you think.
Read MoreSo no matter if you find yourself struggling as a mom, in a relationship, at work, in sobriety or with any type of situation...
Please know that admitting that you need help is the bravest, strongest thing you can do.
Read MoreOur 1st year of sobriety on the books!!!
Read MoreWhat I've learned is that sometimes relationships don't always look or feel good, shiny or even the way we pictured they would. Sometimes we think we know what we truly need or "deserve" in our marriage, not realizing that we are unconsciously repeating old, shitty family patterns that don't serve us at all.
Read Morehe’s here, friends
Read MoreSometimes when we are asked to surrender, we buck. We resist. We try to force our own way of doing life.
Read MoreBesides moving being one of life’s more stressful activities (with small children + final weeks of pregnancy adding a special 🤯💀on top), i spent most of it caught between feeling like i was doing too much physically and frustrated that i couldn’t do more.
Read Morein honor of my 37th turn around the sun, I've decided to OWN IT.
Have you ever made a brave + scary choice that was truly to better your life, only to find that they people you love to be less than supportive?
Read MoreTurns out that when you've been taking anti-depressants and drinking wine for 10+ years to relax/deal/numb out/calm down/have fun/process life and then you suddenly STOP, the stuff that has been buried deep down inside you comes out to PLAY.
Read More“That’s how you can tell that you’re filling yourself with the wrong things. You use a lot of energy, and in the end, you feel emptier and less comfortable than ever.”
Read MoreTo be completely honest, my husband’s kind traits and his consistency in carrying them out used to annoy me. So I did what any child of addiction did, and I tried to create chaos + dysfunction in our relationship because I thought that’s what love looked like.
Truth was, I craved to be loved + seen in a certain way, and I thought if he could just love me and see me in that way, everything would be amazing and our future would be happily ever after.
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