3 things for moms

Although there's been some space between us over the last few months, I've never been far. Always thinking of you, wondering how you are and holding you lovingly in my mama heart. 

I can only imagine what these days have felt like for you. How there's been moments where it feels like the whole world is crashing down upon you, times where your mind feels like a battlefield, your heart feels broken, your body crushed with anxiety and fear of the unknown for you, your loved ones, your precious babies. 

Oh dear one, I've been right there with you. 

And while I may not be able to stop the outside world from heaving + swirling around you, I can share 3 gifts from my heart that have helped me to ground into love and remember that life is always here for us.

These 3 gifts are you for you, ma. I hope that they can hold your beautiful spirit gently during these trying times as they've held mine. 

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  1. Grounding Meditation: A guided meditation from my heart to yours. To carve out sacred time for yourself, to relieve stress, invoke peace and connect to the deepest + wisest part of you. It's always there, waiting for you, no matter how swirly and chaotic life feels. Find a quiet space to lay down + Come back to her, here.

  2. Love Bath: Baths have become my sacred haven during quarantine: a quiet ritual that I can return to at the end of each day and find respite, stillness and self-love. Here you'll find the recipe for my most favorite bath, The Love Bath. Try it here if you'd love to awaken that gorgeous, sensual goddess energy within you (she's still in there, I promise). 

  3. The Phoenix Series: A new LIVE virtual series via my IGTV where 3 moms from our community share their personal story of how in the midst of personal darkness, they became their own light. We’ll hear real + raw accounts of how they walked through their fire and overcame extreme challenges like tragedy, loss, deep fear, addiction, coming out on the other side stronger, wiser and more whole than before: A true phoenix rising from the ashes story to remind us that we are not alone in our struggles and that we can always RISE! The series takes place next week.

 
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The Phoenix Series LIVE via IGTV:

“Waking Up To Find Purpose After Pain” Monday, August 17th @7:30pm EST

“Finding Alignment Thru Autism” Tuesday, August 18th @12 noon EST

“Lost + Found:” Thursday, August 20th @2pm EST

 

I'll be sharing the speakers + more details over on Instagram this week so make sure we're friends over at bri.mcccorkell so you'll be the 1st to hear :) 

Together we can do hard things. 

I love you.

xx Bri

P.S. If you can't remember anything unless it's in your phone (like me), set a quick reminder on your calendar for the Phoenix Series this Monday, Tuesday + Thursday before you close out this email. Your heart + soul will thank you, mama.  

Bri McCorkell